7 SUPER FUN EXERCISES FOR A PERFECTLY SHAPED BOOTY

Do you want to have a nicely shaped booty, but you’re not sure which exercises are best for that? We got your back girl! Tur …

SUMMER DRINKS FOR A SLIM BODY

Summer, sun, sea, heat… and cold delicious drinks that will refresh you and help you keep a slim figure, or lose a few extra pounds!N …

TOP 5 summer accessories you need in your summer bag

Although you probably know what you have to pack before you go to the seaside, it often happens that you forget at …

SOME LIKE IT HOT: 5 facts you didn’t know about chilli peppers

You either love or hate the heat - there's nothing in between. But did you know that hot peppers have scientifically-proven effects on weight loss? R …

Three simple tricks for a flat belly

Have you finally decided to start working out? It doesn't matter if you just want to lose weight or sculpt your body. We have a few tips that'll mak …

The draining diet - you may need it

The draining diet was created to help eliminate excess water from your body. It's suitable for anyone with water retention problems, hormonal imbalan …