Magnesium - An Essential Mineral
Each one of us needs Magnesium. This vital mineral which is found in our bones, muscle cells and blood cannot be produced by our bodies. We need to ge …
Tereza: "I wish every girl felt like I feel now!"
Tereza is a 23-year-old deputy manager. A stressful work-life, mood swings and unhealthy habits led her to start disliking herself and her body... Until she decided to make a change!
Monica lost 7.8* kg in 2* months thanks to TummyTox!
My name is Monica and I wanted to share my story because maybe other women could relate and recognise themselves in my words and experiences.
The secret to burning calories while browsing the phone
Check out our series of exercises to help you tone up while scrolling through your favourite app.
Melissa: “I lost 3.5 from around my thighs in just one month!”*
After trying numerous diets and changing her fitness many times, Melissa is now finally able to see concrete results!