30 Minute Walks are a Perfect Start
Walking has numerous scientifically-proven effects on our psychological as well as physical well-being. It's the most natural form of movement for hu …
4 reasons why you should be taking L-carnitine
You're on a diet, you’re exercising, having protein shakes... but the muscles just aren’t there. Maybe what you need is an extra boost &n …
I’m well on my way to my dream body!
Like so many of us, Sarah works in an office, sitting at a desk for most of her day. And like many of us, she started to notice the consequences of he …
5 easy ways to burn fat without exercising
Do you want to know how you can burn hundreds of extra calories every day without doing any exercise? Or maybe you do exercise and diet but just want …
Every woman needs this!
Ana is a blogger and a loyal user of TummyTox products. She’s used them for years and her favourites are the TummyTox teas.She decided to try ou …