Skinny hormone – it really exists!

Hormones participate in numerous functions of the body. We all know that hormones can be responsible for painful menstruation, problems with acne, etc …

How to lose 2 kilos in a week

When we want to lose weight we always count calories and try to eat less because we think we have to lose fat, but the trick is that we actually have to lose the water weight that our body retains.

7 signs of Toxin Overload

Leading a healthy lifestyle is the best way to prevent the accumulation of toxins in the body. But sometimes our body needs a little help. If you reco …

3 reasons why vitamin D is super important for weight loss

You've probably heard that vitamin D does wonders for your immune system. But what may surprise you is that the sunshine vitamin is also super i …