Discover 5 best of the best products for a flat stomach

A flat stomach looks great on anyone and goes with anything – high waisted jeans and skirts, crop tops, leggings, bikinis, even an oversized shirt

Keto basics: Everything you need to know!

The ketogenic diet has become super popular – everyone is raving about its effects - and for a good reason! Numerous studies are showing it can be a complete game-changer when it comes losing weight effectively.

Getting a firm cellulite-free bum is now easier than ever

Nearly every woman wishes for a concrete answer to this age-old question: how to get a firm cellulite-free bum? Look no further, we have the answer!

4 reasons to have MCT oil in your life

So, you want to lose weight, feel more energised and stay full longer? MCT oil may be exactly what you need! It’s a super-powerful addition to y …

Gwenn: "I’ve gone down 1* trouser size in 1* month!"

Gwenn Lievre, a caregiver and mom of a 16-month-old baby, is unsatisfied with the changes in her body shape caused by the pregnancy: ‘I was pretty slim before but I now have curves and have gained a lot of weight.’

Skinny hormone - it really exists!

Hormones participate in numerous functions of the body. We all know that hormones can be responsible for painful menstruation, problems with acne, etc …