TUMMYTOX blogs.

SOME LIKE IT HOT: 5 facts you didn’t know about chilli peppers

You either love or hate the heat - there's nothing in between. But did you know that hot peppers have scientifically-proven effects on weight loss? R …

Three simple tricks for a flat belly

Have you finally decided to start working out? It doesn't matter if you just want to lose weight or sculpt your body. We have a few tips that'll mak …

The draining diet - you may need it

The draining diet was created to help eliminate excess water from your body. It's suitable for anyone with water retention problems, hormonal imbalan …

3 Reasons Why Diets Don't Work

Thinking about going on a diet isn’t a pleasant thought for anyone. No one looks forward to giving up their favourite foods, counting calories a …

7 signs of Toxin Overload

Leading a healthy lifestyle is the best way to prevent the accumulation of toxins in the body. But sometimes our body needs a little help. If you reco …

This will be a good year, we’re sure of it!

Dear Tummy girls! Are you ready for 2020 goals and the challenges it’ll bring?This year, fill your list of resolutions with simple goals, which …