A fat burner that works while you're watching your favourite movie!

We won't lie to you, fat burners are more effective if you work out. However, there are some that work even when you're not doing anything. So …

4 natural ways to keep your cravings under control

If it was just about planning our meals, none of us would have a problem sticking to a diet. It’s usually the snacks that do us in.I mean, there …

4 ways lack of sleep is sabotaging your weight loss

Everyone knows that in order to lose weight you need to eat healthy and exercise. But did anyone ever tell you, none of that helps if you're not gett …

The hottest workout out there!

Doesn't matter if you love going to the gym or cannot stand working out, we are confident you don’t hate a good old roll in the hay. Since most of us …

A pudding to help you lose weight!

With this pudding, you won't have to feel guilty: it boosts metabolism and fat burning!

Not slimming down even though you're working out? This is why!

Why aren't you losing weight even though you have an active lifestyle? We have the answers you're looking for.