4 natural ways to keep your cravings under control
If it was just about planning our meals, none of us would have a problem sticking to a diet. It’s usually the snacks that do us in.I mean, there …
4 ways lack of sleep is sabotaging your weight loss
Everyone knows that in order to lose weight you need to eat healthy and exercise. But did anyone ever tell you, none of that helps if you're not gett …
The hottest workout out there!
Doesn't matter if you love going to the gym or cannot stand working out, we are confident you don’t hate a good old roll in the hay. Since most of us …
A pudding to help you lose weight!
With this pudding, you won't have to feel guilty: it boosts metabolism and fat burning!
Not slimming down even though you're working out? This is why!
Why aren't you losing weight even though you have an active lifestyle? We have the answers you're looking for.
The natural and easy slimming method loved by all women - with transformation pictures!
A large appetite means we’re more likely to gain weight and store more fat. But luckily there are things we can do to get back in control!