“TummyTox is a real brand for real women!”
Joanna is 24 and works as a nurse. Because of her profession, she has to work in shifts, which can throw the body out of balance. Even though she has …
“I feel really motivated to continue!”
Martina is 26 and works in HR. Even though she’s very busy, she likes to spend her free time with her family or at the gym. She’s very active and enjo …
Indonesian secret for a perfect summer figure
There are not a lot of countries with beauty standards set as high as in Indonesia. They hold women up to near-impossible standards. So it’s no surpri …
30 Minute Walks are a Perfect Start
Walking has numerous scientifically-proven effects on our psychological as well as physical well-being. It's the most natural form of movement for hu …
4 reasons why you should be taking L-carnitine
You're on a diet, you’re exercising, having protein shakes... but the muscles just aren’t there. Maybe what you need is an extra boost &n …