7 reasons why sleep is important

A good night's sleep is extremely important for your health and for maintaining your figure. In fact, it's just as important as eating healthy and e …

5 signs that the body is overburdened with toxins that are blocking weight loss

Isn't it unfair how the numbers on the scale won't go down no matter what you do? Do it the right way this time and get results in just 15 days …

Losing weight with coffee? Yes, please!

Do you enjoy a delicious cup of coffee every morning?...then you're in the right place. We want to introduce you to the amazing slimming coffee!

7 SUPER FUN EXERCISES FOR A PERFECTLY SHAPED BOOTY

Do you want to have a nicely shaped booty, but you’re not sure which exercises are best for that? We got your back girl! Tur …

SUMMER DRINKS FOR A SLIM BODY

Summer, sun, sea, heat… and cold delicious drinks that will refresh you and help you keep a slim figure, or lose a few extra pounds!N …

TOP 5 summer accessories you need in your summer bag

Although you probably know what you have to pack before you go to the seaside, it often happens that you forget at …